Mindfullness And Restoration
Greenery in London West End

Mindfullness And Restoration

Mindfulness And Restoration

Greenery in London West End

 

Practice Mindfulness in a park, by the riverbank and in a quiet place. Get away from the busy world where you can and be aware of your surroundings.

Greenery in London West End

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Courage Will Set You Free
Courage Will Set You Free

Courage Will Set You Free

 

Courageous people are known to remain calm and gentle

Courage is not the absence of Fear

Courageous people are known to have guts

Courageous people are known to take advice

Courageous people are known to open or to be open-minded

Courageous people are known to take the first step when no one else wants to

Courage Will Set You Free

Courageous people are known to have endured abuse and injustice

Courageous people are known to feel pain

Courageous people are known to doubt but not to be in doubt

And courageous people a known to surrender

Bola Akande

Web Writing Hut May 2019

 

‘I learned that courage was not the absence of fear, but the triumph over it. The brave man is not he who does not feel afraid, but he who conquers that fear.’- Nelson Mandela

Courage Will Set You Free

 

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A Down To Earth Quote By Nelson Mandela
A down to earth quote by Nelson Mandela

A Down To Earth Quote By Nelson Mandela

‘There is no easy walk to freedom anywhere, and many of us will have to pass through the shadow of death again and again before we reach the mountaintop of our desire.’ – Nelson Mandela

A down to earth quote by Nelson Mandela

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A Time Poem – When time won’t stop!
A Time Poem – When time won’t stop!

A Time Poem – When time won’t stop!

A Time Poem – When Time Won’t Stop
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The Journey Of A Thousand Miles
Spanish Steps in Rome Italy

The Journey Of A Thousand Miles

The Journey Of A Thousand Miles

“The journey of a thousand miles begins with a single step; after that it gets easier. But look out; old attitudes will try to resurface and come back stronger than ever. Don’t let them.” – Unknown

The Journey Of A Thousand Miles Begins By Taking One Step At A Time
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SHIFT, SIFT AND SAIL
SHIFT, SIFT AND SAIL

SHIFT, SIFT AND SAIL

‘What once bothered me, I’ve learned to give over to him who doesn’t mind being bothered. Whereas criticism used to cripple me for days, I now do my best to SHIFT, SIFT AND SAIL. I learn what I can and turn the rest over to God.’

SHIFT, SIFT AND SAIL
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A Mission For 2019
A Mission For 2019

A Mission For 2019

A Mission For 2019
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Will You Make That Exciting Journey in 2019?
Broadstairs beach Kent

Will You Make That Exciting Journey in 2019?

Will You Make That Exciting Journey in 2019

Make New Year’s Goal

“The new year stands before us, like a chapter in a book, waiting to be written. We can help write that story by setting goals” – Warren McLarren

What is your main goal for 2019?

Mine is to trust God more. Everything else will follow!

Broadstairs beach Kent

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Merry Christmas See You In The New Year!
Hillsong nativity Carols 2018

Merry Christmas See You In The New Year!

Merry Christmas See You In The New Year!

“There can be no greater gift than that of giving one’s time and energy to helping others without expecting anything in return.” Nelson Mandela

Helping others is a rewarding focus worth adopting!

Hillsong Nativity. Carols 2018
Christmas tree along Haymarket London

Thank you for your continued support and for being part of this amazing journey. Much appreciated!

Merry Christmas and a Happy New 2019!

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Spare A Thought For Others This Christmas
Christmas lights in the Strand London

Spare A Thought For Others This Christmas

“Christmas is about going the extra mile for people, just like the three wise men.” – Bola Akande

“Do nothing out out of selfish ambition or vain conceit, but in humanity consider others better than yourselves. …look not only to your own interests, but….the interests of others.” -Philippians 2:3-5.

Let’s remember the true meaning of this festive season!

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